The Alexander Technique promotes improved balance, posture and coordination for all ages, abilities and applications:

• Musicians, singers, dancers and actors
• Business professionals and others who make presentations
• Athletes, golfers and fitness enthusiasts
• Equestrians
• People who meditate, work out and/or practice yoga, Pilates, and T’ai Chi
• Computer users and people who sit for long hours
• People with chronic pain, such as: neuropathy; arthritis; fibromyalgia; and migraines
• People with issues such as trauma; Parkinson’s Disease, lupus and scleroderma

Actors and other celebrities have studied the Alexander Technique for decades.

Famous students of the Alexander Technique include: Cate Blanchett ·
Lupita Nyong’o  · Hugh Jackman · Paul McCartney  · Sting · Robin Williams  ·
Alan Rickman ·  Maggie Smith  ·Judi Dench · Madonna · Victoria Beckham
Paul Newman ·Marilyn Monroe ·Marlon Brando · Jacquelyn Kennedy Onassis.