The British Medical Journal published a study showing that the Alexander Technique is effective for long-term relief of back pain, summarized in this video, below:
The study showed that the Alexander Technique was highly effective in treating back pain.
Other follow-up studies also confirm this result:
- CBS News in Pittsburgh – Many Turning To ‘Alexander Technique’ For Pain, Stress Relief
- British Medical Journal Study: Alexander Technique Effective for the Long-term Relief of Back Pain
- NPR Report: Alexander Technique – A Balm for Back Pain
- Johns Hopkins Health Alert: Alexander Technique – An Alternative Therapy for Chronic Back Pain
- Cininnati Children’s Hospital: Artistic Discipline Meets Modern Technology to Enhance Surgical Proficiency
- Bristol University Study Reveals the Benefits of Alexander Technique Lessons for Sufferers of Chronic Pain