↓

Mindful Alexander Technique

Rebecca Ferguson Keays, Alexander Technique Teacher

Home Menu ↓

Skip to primary content

Skip to secondary content

Home
About Rebecca
What is the Alexander Technique?
Mindful Moves
Survivor Wellness
Work with Rebecca
Testimonials
Blog

Resources

Alexander Technique:

American Society for the Alexander Technique (AmSAT)
The Complete Guide to the Alexander Technique
Body Learning: The Alexander Technique Podcast
Body Intelligence: The website and blog of Alexander Technique teacher Imogen Ragone

Contact

MindfulAlexander@gmail.com
224.239.5741

Specialties

Text Neck & iPosture Help
Using Alexander Technique to Lower Stress Hormones
Calming Self-Care Practice
Mindful Sitting to Work
Mindful Walking
Balance & Bone Health
Mindful Recovery Practices
Trauma / Addiction

Blog Posts

Power, Presence, Confidence and Vulnerability
Human Ergonomics
The Healing Power of Laughter
Mindful Labyrinth Walks
About Labyrinths and Labyrinth Walking

Email Blog Subscription

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 19 other subscribers

Email Address

Blog Archives

November 2014
October 2014
April 2013

Search this Site

Search for:

Website design:
Imogen Ragone
Photo credits to:
Laura Trovillion Photography
Illustrations:
Peter Cybulski Design, Chicago

Rebecca Ferguson Keays teaches classes and lessons in the Chicago area and Champaign/ Urbana, Illinois, and is available to teach at other locations in the US and abroad.

Contact:
224.239.5741
MindfulAlexander@gmail.com
www.MindfulAT.com

↑