↓

Mindful Alexander Technique

Rebecca Ferguson Keays, Alexander Technique Teacher

Mindful Alexander Technique
Home Menu ↓
Skip to primary content
Skip to secondary content
  • Home
  • About Rebecca
  • What is the Alexander Technique?
    • Who can benefit from the AT?
    • Why have “poise”?
    • In the News
    • Resources
  • Mindful Moves
  • Survivor Wellness
  • Work with Rebecca
    • Individual Lessons
    • Group Classes and Workshops
    • Lessons on Zoom
    • Events
    • Rebecca’s Presentation in Limerick, Ireland at the International Alexander Technique Congress
  • Testimonials
  • Blog

Category Archives: Mindful Labyrinth Walking and the 12 Steps

About Labyrinths and Labyrinth Walking

Posted on April 16, 2013 by Rebecca FergusonJuly 27, 2022
1
Walking at the Chartres Labyrinth

A labyrinth is circular or spiral in shape, with a single, circuitous path that leads into – and out of – the center. Labyrinths differ from mazes, which have multiple entrances and paths. Dating back thousands of years, labyrinths are … Continue reading →

Posted in Mindful Labyrinth Walking and the 12 Steps | Tagged intention, labyrinth, mindfulness, walking | 1 Reply

Website design:
Imogen Ragone
Photo credits to:
Laura Trovillion Photography
Illustrations:
Peter Cybulski Design, Chicago

Rebecca Ferguson Keays teaches classes and lessons in the Chicago area and Champaign/ Urbana, Illinois, and is available to teach at other locations in the US and abroad.

Contact:
224.239.5741
MindfulAlexander@gmail.com
www.MindfulAT.com

© Rebecca Ferguson Keays, MindfulAT.com. All rights reserved. Proudly powered by WordPress  Weaver II by WP Weaver
↑